Seoni is located at 22.08°N 79.53°E. It has an average elevation of 611 metres (2005 feet).
The city is 2,005 ft. above sea level, halfway between Nagpur and Jabalpur. As of 2011, the city had a population of 1,379,131. It was founded in 1774, and contains large public gardens, a market place and a tank dalsagar. It has 37% forest cover. The Seoni district is located in the southern part of Madhya Pradesh. Geographically it is located between latitudes 21035' and 22058' N and longitudes 79012' and 80018' E and extends over an area of 8758 km2.